Welcome to Seniors Bhangra, where fitness meets fun! Our Bhangra dance classes are designed specifically for older adults, featuring low-impact moves and energetic Punjabi music to create an enjoyable cardio workout. This vibrant dance form helps improve balance, heart health, and overall well-being—all while having a great time in a welcoming community.

We believe fitness should be accessible to everyone, which is why we offer free sessions for seniors every once in a while. Whether you're new to dance or looking for a fresh way to stay active, our classes provide easy-to-follow steps that are gentle on the joints but great for building strength and stamina.

Join us and experience the joy of movement!