Yoga Workshop

Yoga

Join us for a peaceful and rejuvenating Yoga for Beginners workshop designed to introduce you to the foundational principles of yoga in a supportive and welcoming environment. Whether you're brand new to yoga or looking to get back to the basics, this workshop will provide you with the tools to build a solid foundation for your practice.

What We'll cover:

Gentle stretching and easy poses to build flexibility.
Breathing techniques to reduce stress and increase energy
Simple meditation practices to quiet the mind.
No experience needed - just being your curiosity and an an open heart!

Class Schedule